Category Archives for "Coaching & Mentoring"

Jul 11

Recovery Rocks ~ an Interview with Ian Young

By Ian Young

Ian Young’s default program is set on ‘jolly.’ He is relentlessly jolly. Which is a pretty good place for an ex-crack and heroin addict and alcoholic. it’s pretty bloody amazing when you consider he should be dead now and it is nothing short of a miracle that he is not only alive and well, but also […]

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Feb 25

Post Kilimanjaro…

By Ian Young

Well, I’ve only gone and done it again; that’s twice now in under 12 months that I’ve managed to successfully scale Mount Kilimanjaro. Anyone who knows me will know what a huge feat this is for me – I’m not well known for my athleticism, and I’m entirely un-designed aerodynamically for this type of physical […]

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Aug 27

One-To-One Coaching & Mentoring For Success

By Ian Young

Recently I was fortunate to witness the incredible Mo Farah win another gold for the Great Britain medal pot. As we all stood united and proud behind our medal-winning GB athletes, we marvelled at the amazing feats that these brilliant people pulled out of the bag for our country. So what was their secret? While […]

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