Arlesey former drugs smuggler’s road to recovery

A FORMER drugs smuggler and addict turned turned life coach from Arlesey has published a book about his battle with addiction.

Ian Young’s drug and alcohol-fuelled exploits took him all over Europe before he found his salvation. His new book, It’s Not About Me, lifts the lid not only on Ian’s years of addiction, but also his recovery.

I eat healthy and nutritious foods

Monday 15th November 2010 I eat healthy and nutritous foods: For those of you who have been following my bogs, you may remember that on 22nd August 2010 I pledged to change my unhealthy eating choices