Category Archives for "Diet"

Feb 28

Arlesey former drugs smuggler’s road to recovery

By Ian Young

A FORMER drugs smuggler and addict turned turned life coach from Arlesey has published a book about his battle with addiction.

Ian Young’s drug and alcohol-fuelled exploits took him all over Europe before he found his salvation. His new book, It’s Not About Me, lifts the lid not only on Ian’s years of addiction, but also his recovery.

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Jul 27

I eat healthy and nutritious foods

By Ian Young

Monday 15th November 2010 I eat healthy and nutritous foods: For those of you who have been following my bogs, you may remember that on 22nd August 2010 I pledged to change my unhealthy eating choices http://www.ianyoung.co/i-pledge-to-change-my-unhealthy-eating-choices/

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Aug 22

I pledge to change my unhealthy eating choices.

By Ian Young

Sunday 22nd August 2010 www.ianyoung.co I’ve been thinking about my personal physical health, and what it means to mean to be Sober and in recovery, and how that relates to my physical health. For those of you that follow me on Facebook http://www.facebook.com/ian.young00 (feel free to add me as a friend) or know me personally, […]

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