Category Archives for "Xmas"

Dec 14

10 tips for quitting drinking this Xmas

By Ian Young

10 tips for quitting drinking   1) Make changes Change the people, places and pastimes that you’re used to spending time with or at. This is easiest when you socialise with people who don’t drink at all (there are many that exist), or in coffee shops rather than pubs, or take up a sport or hobby […]

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