life & business coaching

Getting The Right Help To Overcome Drug Or Alcohol Addiction

Drug and alcohol addiction can ruin lives, and affect not only the person with the addiction, but also their family and friends. Knowing someone close to you has a serious problem with drugs can be soul destroying, particularly when you feel helpless, but getting the right help for your family member or friend can help both you and them to …

Stop Smoking with Stoptober

Steps To Assist You In Seeking Addiction Help

When an individual is addicted to any substance, whether it be alcohol or drugs, there are a tremendous number of negative side effects that can impact their health, as well as impact their relationships. While many individuals simply accept this addiction and fall into a life of despair, other individuals begin to recognise these negative side effects and have a …

So now that I’m a Published Author…

So now that I’m a Published Author… There’s something inherent within the psyche of a potential writer that yearns and bellows for recognition and significance. Writers,just like Athletes, who are shot down or lose a challenge, tend to come roaring back with a vengeance like no other vocation out there, and a writer is constantly on a quest to prove …

My top 12 professional speaking tips

After I finished speaking at an event in Camden on Easter Sunday, I was stood outside chatting to a couple of young women when one of them asked me how I did it. What she was referring to was my ability to speak before a crowd without showing any nerves or anxieties, and to speak with such confidence and charisma.

The Big Climb – I’m Kilimanjaro Ready!

I came across a brilliant quote today: “Everyone has mountains to climb … sometimes those mountains are in our minds … True triumph is about trying, whatever the result.” These wise words came from Bernard Goosen, a man I admire for his determination and strength despite the obstacles and adversity he has faced in life. Bernard didn’t let a little …